A large penis is the dream of many modern men who want to attract the fair sex, not only by their own merits.Unfortunately, nature is not generous enough when it comes to the size of the penis, and only a few out of a thousand men can boast of really large penis sizes.You should not take this as a sentence - it is more than possible to increase the length and width of your penis by a few centimeters, and it can be done at home and without any special expenses!Thus, the dream of many men can become a reality for you - for this you will have to show perseverance and will, because the penis itself will not grow.You will have to spend time practicing.So how do you get started?
What should you pay attention to before exercising?
There are many ways to enlarge your penis, but all of them are pointless if you approach the task of penis enlargement incorrectly.So, in order for penis growth to be as fast and effective as possible, you should follow the following recommendations:
- Before doing any penis enlargement exercise, it is necessary to properly warm up the penis to prevent injury and increase the effectiveness of the exercise.To warm the penis, you can simply wrap it in a towel that has been previously soaked in warm water.Each time the towel should be pulled for 3-5 minutes;the warming procedure itself includes 3-4 applications of such a compress.
- Use lubricant when using penis enlargement methods such as jelqing and pumping.Performing such techniques with dry hands is not only uncomfortable, but also very dangerous.You can refuse lubrication only if the technique itself requires a certain exercise to enlarge the penis.
- If you notice discomfort, pain, as well as a change in the blue color of the penis and other abnormalities while performing the techniques, stop immediately and take a short break from performing the exercise for 2-3 days or until the penis is completely normal.Be extremely careful!
- Be patient and don't try to complete a month's training in one day.A systematic and measured approach to penis enlargement is important - only if this condition is met, you will be able to see the results of your work, if not immediately.
Remember that even with a regular approach, the first results of penis growth will be noticeable at least 3-4 weeks after the start of the exercises.Be patient!
Jelqing is the basis of everything!
Jelqing is an ancient method of penis enlargement, which began to be actively used many decades ago.This is the lengthening of the penis, which not only increases the volume of the cavernous bodies responsible for the growth of the penis during erection, but also allows to ensure normal blood circulation inside the penis.Regular jelqing can prevent many diseases of the penis, and in addition, a noticeable increase in the size of the penis is a pleasant bonus.
The standard jelqing technique for penis enlargement is as follows:
- Lubricate the penis with a lubricant that is convenient for you, and also heat the penis.
- With the index and thumb of your right (or left) hand, cover the base of the penis and thereby form a tight ring.The compression force should be moderate.
- With your fingers, pull the formed ring towards the head of the penis without changing the compression force.The move should be done quickly enough.
Such "milking" movements should be done one after the other continuously, and over time, the speed of this exercise can be gradually increased.A jelqing session should last between 10 and 15 minutes, depending on the chosen tempo of the technique.Adjust the speed so that you can do 200 to 250 milking strokes in the allotted time.
It is important to perform the penis enlargement exercise with the penis in a semi-erect position.Keeping your penis in this position throughout the entire jelqing session takes some skill, but it's worth it.
The technique should be performed daily;you can gradually increase the load.A course should last at least four weeks, and the results will be visible after three weeks.
Pump
If for some reason jelqing exercise does not suit you or you do not have the time or desire to practice this very effective technique, you can spend some money to buy a special pump for penis enlargement.The pump is a fairly common method of penis enlargement, and it deserves it.Its advantages are:
- The first results of increasing the size of the penis are visible immediately after use.
- Increase the duration of erection during sexual intercourse.
- Significant increase in positive feelings during orgasm.
- Excellent prevention of many diseases of the penis.
Although it is not always advisable to use the pump for long-term penis enlargement, the pump gives 100% immediate effect that can last for several hours.For this reason, it is recommended to pump immediately before intercourse.It is done in this way:
- Lubricate your penis with a non-allergenic lubricant.
- Place the device on the penis, then pull the rubber ring into the flask to the size of the penis, placing it as close as possible to the bottom of the penis shaft.
- Remove excess air from the bottom of the flask to a level that is comfortable for you.
- Immediately after deflating, pull the ring to the base of the organ.
- Maintain low pressure in the bulb throughout the exercise.
A pumping session should not exceed 20 minutes.When using the pump, carefully monitor the condition of your penis - blueness of the penis and other problems are an indication for an urgent termination of exercise.Be careful!
What other ways are there?
Of course, jelqing and pumping are far from the only ways to effectively enlarge your penis.There are other effective ways in which you can have some influence on the growth of manhood.You can find them in the list below:
- The use of ointments, creams and gels that should be applied to the penis.
- Medicines for internal use (use with caution).
- Surgical intervention is the most effective but expensive way to increase.
To get a positive effect, choose only safe and really comfortable methods of penis enlargement.Always remember the basic rule that your ability to use your penis properly is more important than your manhood.Pay attention to the health of your men and do not opt for a quick but dangerous penis enlargement - so you will not only not be able to achieve the desired result, but you can harm your own health.