How to increase the thickness (diameter) of the penis and give it volume

Women care about the thickness of the male genital organ

The dignity of a man of impressive, impressive size is the dream of many men and the dream of most of their sexual partners. Is it possible to increase the thickness of the penis, change its shape and size? Is it really possible to do it at home, or is visiting a plastic surgeon the only way to an effective penis?

Is it worth applying to change the size of the penis?

In what cases should you apply for penis enlargement? Should there be certain signs for this, or is a request enough?

Of course, the size of the male organ is purely individual and differs in size between different members of the stronger sex. In addition, it is necessary to note the difference in the growth of the penis in an erect and relaxed state.

Normal average penis length is considered to be 12-25 cm and thickness of 10-16 cm (the last indicator is measured in the middle of the penis).

Small genitals can make a man despair and significantly reduce the quality of his sex life. If the male genital organ does not correspond to the specified parameters, the solution to the problem may be to increase the length and width of the penis. A man can choose only the one that suits him from all that is offered.

Review of methods to increase penis thickness

The following methods of enlarging the male phallus are considered the most common:

  • drug treatment;
  • surgical intervention;
  • use of folk recipes;
  • changing nutritional principles.

Medicines

Some drugs will help to increase the diameter of the penis:

  1. Tablet drugs.It is designed to enlarge the penis and also to eliminate the symptoms of impotence that occur in men of all ages.
  2. Hormonal gels, ointments.One of the most effective hormonal drugs is a drug whose main ingredient is the active form of the male hormone testosterone. This drug is most often used in cases where small male sizes are the result of androgen deficiency. The gel is applied to the penis once a day. It is not recommended to be used by men suffering from pathologies of the cardiovascular system, kidneys, liver, prostate or cancer.
  3. Plant-based dietary supplements.Compared to hormonal drugs, they have a more natural composition. The most popular examples include:
    • Spray ointment containing ginger root, mulberry, horse chestnut extract, ginseng extract. It is enough to use the gel every day to thicken and lengthen the penis.
    • Cream created on the basis of lichen, goat grass, ginger, horse chestnut, ginkgo biloba. Apply to the genitals twice a day.
    • Gel containing active components of ginkgo biloba, ginger, ginseng, horse chestnut. It is applied to the genitals 4 times a day.
    • Gel based on hornwort, thistle, bear gall, Peruvian poppy and lichen.

There are practically no contraindications for the use of dietary supplements. The exception is the tendency to allergic reactions. Gels and creams based on natural components not only increase the thickness of the penis, but can also qualitatively improve a man's erectile function.

Surgical intervention

Surgery to thicken and lengthen the penis is considered the most effective method, but it is associated with some risks. As a result of such intervention, the penis becomes longer and thicker, and the effect lasts for a long time.

The main disadvantages of this method are as follows:

  • difficulties in the technique of performing the operation;
  • long recovery period;
  • high risk of side effects;
  • the need for preliminary tests before intervention.

The following surgical methods will help to thicken the penis:

  1. Transplantation of muscle structures.As a rule, the place where the muscle structure is taken is the abs. The selected material is used to wrap the cavernous bodies of the penis. Men should be prepared for the fact that there will be a scar where the material is removed. One of the bonuses of this procedure is the lifelong effect of a thickened penis. The main disadvantage is the long preparation for the operation (about 1 year).
  2. "Perovik".It is considered the most complex operation designed to increase the diameter of the penis. The manipulation consists in separating the tissues of the penis, between which cartilage is implanted. This operation not only increases the volume of the penis, but also allows you to adjust its shape. The disadvantages of such an intervention are the long postoperative period and the possibility of loss of organ sensitivity.
  3. Implantation of subcutaneous balls.The latter are made of environmentally friendly hypoallergenic materials that give the body additional volume. Despite all its apparent simplicity, this procedure is not so harmless. For this reason, a specialist should be consulted beforehand.

Oil pump

This procedure has an alternative name: lipofilling. The increase in penis width occurs as a result of transplantation of the patient's own adipose tissue. As a rule, problem areas on the male body are chosen as sampling sites. The selected material is distributed in the genitals. This method has a very low rejection rate because the material inserted into the genital organ is biologically compatible. Among the disadvantages of this type of manipulation, we can mention the spontaneous dissolution of the injected substance and the high risk of formation of subcutaneous fat tubercles.

Hyaluronic acid injections

It allows you to increase the diameter of the penis or glans equally effectively. After an initial consultation with a medical specialist and instructions to the patient, the operation itself is performed, which includes the following steps:

  1. Treatment of the groin area with an antiseptic solution.
  2. Production of local anesthesia.
  3. Filling the microsyringe with the necessary dose of hyaluronic filler.
  4. Injection of a substance into the penis. If the goal is to enlarge the head of the penis, hyaluronic acid is injected evenly into the upper part of the penis (the doctor controls the proportion of the injected composition). If an increase in the thickness of the entire penis is expected, hyaluronic acid is evenly distributed throughout the entire body of the penis.
  5. The injection sites are closed with adhesive tape or sutured. A protective bandage is placed over the genitals.

The total duration of the procedure is 15-30 minutes. According to the qualified actions of the doctor, the patient can leave the clinic 2 hours after the start of the manipulation.

Instructions for such a procedure are as follows:

  • the patient's dissatisfaction with the size of the genitals;
  • lack of length or thickness of the penis;
  • erectile dysfunction based on psychological anxiety;
  • complexes about the size of the patient's masculinity.

The procedure is contraindicated if:

  • mental disorders;
  • exacerbation of chronic pathologies;
  • sexually transmitted diseases;
  • autoimmune pathologies.

Exercise techniques

Kegel exercises and special genital massage - jelqing - are known as the main methods to increase the thickness of the penis.

Jelqing is a massage method to enlarge the penis itself.

Kegel exercises involve increasing the length and thickness of the penis by exercising the pelvic floor muscle located below the bladder. The basic training system looks like this:

  1. Fast tension and relaxation of the pelvic muscles at least 20 times. Over time, the number of moves should increase to 100. Exercise is performed three times a day, at least 250 compressions per day.
  2. Prolonged muscle contraction. The muscle should be held for about 30 seconds, gradually increasing the time to several minutes. This exercise should be repeated several times a day.

While going to the toilet little by little and shaking off the last drops, the man squeezes his pelvic muscle in the opposite direction. As a result, you can feel the opening of the anus. This exercise should be done regularly.

Massage

Jelqing is the most popular massage technique invented specifically to thicken and lengthen the penis. According to most men, this is the easiest and most effective way to improve penis size. The main advantages of such manipulations are the lack of financial costs (the price of accompanying lubricants is not too high) and the absence of side effects (provided the exercises are performed correctly). With the help of jelqing, it is possible to increase not only the length, but also the thickness of the genitals.

For your information.Exercises to give the length and thickness of the penis will be different from each other, because all manipulations to expand the body must be done on an erect penis, which significantly increases the risk of various injuries.

Recommendations for massage to increase the thickness of the penis:

  1. Classes should start with low-intensity loads, gradually increasing the pace and frequency of exercises.
  2. Before starting training, it is necessary to carry out warm-up manipulations. The best way to do this is to use a washcloth and warm water.
  3. To perform what is called wet jelqing, you need to use a gel lubricant.
  4. When performing "dry" movements, you need to be extremely careful and attentive, because it is precisely such activities that often cause damage to the genitals.

After careful preparation, you can start training:

  1. Stroke the penis.
  2. Increase the pressure until a stable erection is achieved.
  3. Holding the base of the penis with one hand, you should carefully pull the head with the other hand.
  4. You should gradually release the pressure by lying down for 1 minute. Repeat all manipulations.

An alternative option to increase the thickness of the penis requires pre-wetting the penis. During the warm-up phase, the lubricant should be distributed over the surface of the body. Then, the penis is wrapped around the head with two fingers and gradually stretched and compressed. When you are at the point of maximum tension, you should fix this position for a few seconds.

Use of special devices

If it was not possible to increase the thickness of the penis with the help of exercises and drugs, and for a number of reasons it is not possible to decide on surgery, a man can use additional auxiliary devices. The most effective of them are the expander, the erection ring and the vacuum pump.

  1. Extender.This device-attachment consists of a body with a rod lock and a compression ring. The penis should be fixed in the device, part of which should be above the pubic bone. Using the rod, the genitals are extended and fixed in length, remaining in this position for no more than 30 minutes. The result of this effect is that the cavernous bodies of the penis are filled with blood, after which the organ thickens and lengthens. Extender – a device for those who want to increase the thickness of the penis

    For your information.You can get a stable result only with the systematic use of an extender (at least 3 months of continuous training). In this case, the length of the penis can increase by 3 cm, and its thickness by 1. 5 cm.

  2. Vacuum pump.The principle of the device is based on the action of negative pressure inside a special transparent cylindrical flask, in which the human phallus is placed and gradually stretched. The vacuum ensures blood flow to the organs and expands the corpora cavernosa. At least 6 months of systematic training with the pump may be required to achieve lasting noticeable results.
  3. Erection ring.It helps to straighten the penis in an erect position for up to half an hour. This approach allows to achieve a slight expansion of the cavernous bodies of the genital organ, to achieve a visual expansion of the penis. However, such manipulation is associated with a certain risk of damage to the capillaries of the penis. For this reason, you should read the instructions carefully before using the device.

To use the auxiliary magnifying devices more effectively and qualitatively, you should first watch the training video, special online programs on the use of the vacuum pump, etc. recommended to watch. Careful preparation for the use of devices will help a man show real class. execution of exercises.

In order for the used devices to give more results, you should consider the recommendations for their use:

  1. Hygiene procedures should be carried out immediately before and immediately after classes.
  2. The surface of the used products should be treated with an antiseptic after each use.
  3. Extremely dry skin in the genital area is moisturized with special products, for example, baby cream.

You should not use devices to increase penis size in the following cases:

  • pathologies of the internal organs of the male genitourinary system;
  • diseases of the liver, kidneys, heart and blood vessels;
  • deformed penis;
  • diabetes.

Attention.Excessive use of additional devices can dull the sensitivity of the penis and disrupt the ejaculation process. In some cases, it can even cause infertility.

Traditional methods

Using traditional medicine recipes, you can increase the size and thickness of your penis without leaving home. The following tools are considered the most effective:

  1. Thyme.100 g of the plant is poured into 1 liter of boiling water. After a four-hour infusion, the decoction is divided into four doses a day before meals, and one glass is used. The admission course is 4 months.
  2. garlic.Three cloves of garlic (preferably large ones) are poured into 500 ml of vodka. The container is sent to a dark, cool place for 10 days. The finished medicine is consumed within 3 months.
  3. Collection for friction.Mix 50 g of ginkgo biloba leaves, hawthorn fruits and ginseng root. Pour 500 ml of boiling water into all the components and put on low heat for 10 minutes. The cooled decoction should be applied to the genitals three times a day.
  4. You can increase the size of your penis by using a ginseng-based collection
  5. Sagebrush.100 g of plant seeds are poured into 0. 5 liters of water and boiled for 10 minutes. Decoction is taken three times a day before meals.
  6. Penis enlargement with soda.It is considered the leading product for increasing the diameter of the penis. It is acceptable to use baths, rubs and applications based on soda.

The main advantages of traditional therapy for penis enlargement include:

  • availability of phytomaterials;
  • safety and hypoallergenic;
  • long term effect.

One of the disadvantages of using folk remedies is their shelf life. The penis will begin to grow in length and thickness, but the noticeable effect can be achieved only after 6 or more months.

We must not forget the important role of proper nutrition in improving erectile function and increasing the length and thickness of the penis. Men who want to adjust their male size should include in their diet foods that stimulate the growth of muscle tissue due to the presence of protein and other useful micronutrients. This list includes:

  • meat;
  • dairy products;
  • sea products;
  • nuts;
  • cereals;
  • fruits.

The use of absolutely any folk remedies to increase the thickness of the penis should be discussed with your doctor. This approach will prevent possible side effects in the process of using natural resources.

What are the results of penis enlargement methods?

The effectiveness of the methods directly depends on several factors, including age, tissue elasticity and individual ability to increase the volume of the penis. It is impossible to predict the number of centimeters gained as a result of several months of training. A good result is a thickening of the penis by 1-2 cm, ideally 3 cm.

The fastest, easiest and safest way to make the penis thicker is by using an extender.

Men who are willing to invest enough time to learn the techniques and actual exercises should try jelqing.

The use of a vacuum pump or weights is not recommended for beginners who are trying to increase the size of the penis. With proper preparation, the use of a hydropump is allowed - this is a device that allows you to effectively increase the thickness of your penis.

Taking tablets, using creams, gels and other products are effective as auxiliary drugs, but taking them separately will not give noticeable results.

Modern men have many options to enlarge the phallus. Special condoms, devices and techniques have been invented for this purpose. An alternative way to thicken and lengthen the penis is surgery and cosmetic surgery. The choice of a particular method depends on a person's state of health, personal preferences and financial capabilities.